CERTIFICATIONS/TRAINING

• CrossFit L1

• CrossFit L2

• CrossFit Gymnastics Course

• Burgener Strength Athlete Camp

As a former mediocre basketball player and above-average runner, I have been training in one form or another for the better part of a decade. But when my short-lived running career ended in high school, so did my passion for working out. I kept training to stay in shape, but I didn’t particularly enjoy it. Until I discovered CrossFit, and more specifically, the powerful combination of strength training and high intensity training. For the first time in a long time, I had goals I was working towards, and I was actually hitting them.

My intention for my clients is the same — to identify their goals and provide them with the accountability, consistency, and guidance necessary to achieve those goals. I believe that the way you train has the potential to impact your life far beyond the gym. Witnessing my clients succeed and push past the boundaries of what they thought they could do both inside and outside of the gym is why I do what I do. I work with all skill levels, and I focus on addressing the unique, individual needs of each of my clients. Interested in learning more? Shoot me a note here.

A little bit more about me…

In a past life, I was a food reporter best known for turning Brooklyn’s original rainbow bagel into a viral sensation.

I’m on a perpetual hunt for NYC’s best cheeseburger. My current favorite is Four Charles Prime Rib.

I’m a native Chicagoan who hates cold weather.

I get along better with cats than dogs. Ask me about Spirit :)